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Massage is a term used to describe a range of techniques such as touching, stroking, pressing and kneading the surface of the body to promote physical and mental relaxation. Massage given to patients with cancer only uses very gentle touch techniques.
There are many different types of massage. Some are gentle; others are more vigorous. Some are based on traditional techniques and theories - others are modern in their approach. Massage may be applied to the whole body, or to just a part of it.
Massage may relieve tension, pain and help you to relax. It may help to relieve stress-related problems such as sleeplessness and tension headaches. It may reduce anxiety and help to promote a feeling of wellbeing. It cannot cure cancer.
Safety
You should check with your doctor before having massage therapy. Massage is not suitable for people with certain medical conditions, and may not be suitable for all cancer patients.
Training and standards
There are hundreds of training colleges offering many types of massage qualification.
The British Massage Therapy Council maintains and regulates a code of ethics and practice for massage therapy. It has also developed training standards for schools affiliated to the Council.
Our database of organisations may help you to find local groups offering massage.
You may also like to read our section containing general information about complementary therapies for tips on choosing a therapist.
